When your body whispers, listen!
Drawing by Sheree O’Dea
“You don’t care what you do to your body.” Neale Donald Walsch’s words smacked me in the face, like a prize-fighter clipping me on the chin, slapping me brutally into reality. I have been reading Walsch’s book ‘Conversations with God’ in an unorthodox way over the past 3 months, choosing pages at random. My mid-week random choice rang with a truth I really needed to hear. In the section I selected God talks about our relationship with our bodies, how we ignore it and on most occasions treat it poorly. He reflects on how we treat our cars in better ways and for me this doesn’t say much; I have a new car that has a bonnet covered in bird poop, a boot that’s messy and carpet that is covered in sand and leaf litter. So what does this say about my body, you can only imagine. To be honest, the God in Conversations with God was right about me. My body has been gently saying for years that I need to make some changes in my lifestyle and eating patterns. I’ve been politely ignoring it, “I’ll be right thanks”. It has only been in the last month that my body has started yelling at me, “Enough, ENOUGH! I’m important please listen you’re hurting me!” You would think a trip to the emergency room to deal with some digestive issues would snap me out of my eating patterns, but it didn’t. Why do I do this? Walsch’s God puts it down to having a will to live. That if we treat our bodies well this is directly related to a strong will to live and that the opposite is also true. This thought brought me to tears. I lost a partner many years ago when I was a vibrant, energetic, athletic and healthy 26-year-old. Through my grief I have often said I wanted the life my partner and I had together. That the life I found myself in has never felt right. Could the way I treat my body and my current health issues be directly related to my unwillingness to live this life to the full? I don’t know the answer right now but my heart is saying it’s worth a try. I’m saying it to you all, I want this life and I’m going to live it! Body, I’m taking this first step for you and sorry you had to yell for me to listen.